August is Wellness month! Each Wellness Wednesday we will be celebrating being well by sharing tips, tricks, and delicious recipes with all of our riders! Stay tuned for a deal you JUST CAN'T MISS!
Our studio now offers massage therapy to add to your spin experience!
Cassidy is our in-house massage therapist, weight-loss, fitness, and nutrition consultant, with over 15 years of experience. In her spare time she enjoys all things fitness, spending time with her 4 rotties, and watching her family learn to master the world. Come see her in the studio and feel more relaxed after your ride!
Chair: $10 targeting neck, shoulders, and back.
Table : 30 min- $40 60 min- $65 90 min- $90
**Adjustable pressure according to client's preference. Swedish, deep tissue, myofascial release, and trigger point therapy.
Wellness: $20 Body Composition Analysis Nutrition/Fitness/Weight Loss Consulting